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Therapy Session Discussion

Therapy Services in Thousand Oaks & Across California

Evidence-Based Care for Individuals, Couples, Children, Teens, and Families

At Blvd Counseling, we provide structured, personalized therapy designed to reduce symptoms, improve emotional regulation, and strengthen relationships. Our team of licensed therapists and associates utilize evidence-based approaches to support meaningful, lasting change.

Service Categories

  • Individual Therapy (Adults / Teens / Children)

  • Couples & Marriage Counseling

  • Family Therapy

  • Trauma Therapy

  • OCD & Anxiety Treatment

  • EMDR 

  • Group Therapy 

  • Telehealth Services

Modalities & Evidence-Based Approaches

  • CBT (Cognitive Behavioral Therapy)

  • DBT (Dialectical Behavior Therapy)

  • ERP (Exposure & Response Prevention)

  • EMDR

  • ACT (Acceptance & Commitment Therapy)

  • Psychodynamic Therapy

  • Gestalt

  • Somatic approaches

Our Clinical Approach
Our therapists are trained in evidence-based modalities allowing treatment to be tailored to each client’s needs.

WHAT TO EXPECT

  • Length of sessions 53-60 minutes

  • Typical treatment duration ranges

  • Frequency recommendations

  • First session structure (assessment, goal setting, etc.)

  • Collaboration style

Fees & Insurance

Starting therapy should feel clear and predictable. Below is information about Blvd Counseling's insurance coverage, private pay rates, and payment options. If you are searching for therapy cost in Thousand Oaks or wondering whether your insurance covers counseling services, our team is happy to help you understand your options before your first appointment.

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In-Network Insurance

Blvd Counseling accepts several major insurance plans for therapy services in Thousand Oaks and via telehealth across California, including several major insurance plans:

  • Aetna

  • Anthem (check with clinican)

  • Blue Shield

  • Carelon/Gold Coast

  • Optum

  • United Healthcare

Coverage varies depending on your individual plan, deductible, and mental health benefits.

If you are searching for a therapist who accepts insurance in Thousand Oaks, we encourage you to contact us to confirm eligibility.

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Out-of-Network & Superbills

If we are not in-network with your insurance provider, you may still be eligible for out-of-network reimbursement.

Depending on clinician, upon request, we can provide a superbill — a detailed invoice that you submit to your insurance company for potential reimbursement.

We recommend contacting your insurance provider to ask:

  • Do I have out-of-network mental health benefits?

  • What percentage is reimbursed?

  • Is there a deductible that applies?

  • Is preauthorization required?

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Private Pay Rates

For clients choosing not to use insurance, private pay rates typically range from:

$100 – $180 per 53-60

minute individual session. Couples or family session fees determined by clinician.

 

Rates vary based on clinician

 

Your session rate will be confirmed prior to scheduling you first session

Good Faith Estimate 

Under the No Surprises Act, clients who are uninsured or not using insurance have the right to receive a Good Faith Estimate outlining expected costs of care. You may request a Good Faith Estimate before scheduling or at any time during treatment.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute the bill.

For more information about your rights, visit www.cms.gov/nosurprises.

Questions? Contact Us

223 E Thousand Oaks Blvd, Ste 103

Thousand Oaks, CA 91360

323-540-4720

We’re here to help you get started and connect with a therapist who’s the right fit for you. Please complete the form below, and a member of our team will reach out shortly.

Hours:

Monday - 8:00am - 8:00pm

Tuesday - 8:00am - 8:00pm

Wednesday - 8:00am - 8:00pm

Thursday - 8:00am - 8:00pm

Friday - 8:00am - 8:00pm

Saturday - Closed

Sunday - Closed

Contact us

© 2024 Blvd Counseling

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