Blog | Blvd Counseling

Blvd Counseling - Blog

At Blvd Counseling, our blog is designed to be both informative and personal, offering readers valuable insights alongside real-life perspectives. By blending professional knowledge with authentic experiences, we create content that feels relatable and meaningful. This approach helps clients feel more connected, supported, and understood, making their experience on our site not just educational, but also comforting and encouraging as they explore their own journey toward growth and healing.

Rebuilding Trust: A Journey to Healing

As part of my journey and becoming vulnerable, I’ve shared how trauma and addiction shaped my relationship with myself and the world around me. Recovery began when I stopped running from my story. But what I’ve learned since then is that healing doesn’t end with sobriety or self-awareness. It deepens in the quiet, often uncertain process of learning to trust again. For myself and other survivors of trauma, trust can feel like a foreign language—something we long to speak but

Chris Malden

Nov 17, 20254 min read

Unlock the Benefits of Therapy for Mental Health

Taking the step to seek support for your mental health can feel like opening a door to a brighter, more balanced life. Therapy is not just for moments of crisis; it’s a powerful tool for growth, healing, and understanding yourself better. Whether you’re navigating stress, relationship challenges, or just want to improve your emotional well-being, therapy offers a safe space to explore your feelings and find practical ways to thrive. Discovering the Mental Health Counseling Be

Chris Malden

Nov 11, 20253 min read

Honoring Loss, Finding Connection: How Culture Helps Us Heal

Grief has a way of reshaping the world around us. When my father passed away, I was only fifteen years old — too young to understand how deep and lasting that absence would become, but old enough to feel the way it cracked something open inside me. In the years that followed, grief came and went in waves. Sometimes it was sharp and sudden, other times it lingered quietly in the background — an ache I learned to live alongside. For a long time, I thought healing meant moving o

Alyssa Moreno

Oct 28, 20253 min read

Enhance Your Relationship with Couples Counseling

When relationships hit a rough patch, it can feel like you're stuck in a maze with no clear way out. But the truth is, many couples face challenges, and seeking help is a brave and positive step. Relationship therapy sessions offer a safe space to explore feelings, improve communication, and rebuild connection. If you’ve ever wondered how therapy could help your relationship, you’re in the right place. Let’s walk through what relationship therapy sessions involve and how they

Chris Malden

Oct 26, 20254 min read

From Numbness to Renewal: Finding Hope Beyond the Pain

In my last post, I shared about my experience as a survivor of childhood sexual abuse—and the long, winding road toward healing. What I didn’t fully understand for many years, however, was how that early trauma would shape my relationship with myself, others, and even with substances. For much of my adult life, I was trying to escape the pain that lived beneath the surface—the shame, the confusion, the relentless sense of not being enough. And like many survivors, I discovere

Chris Malden

Oct 13, 20254 min read